Slow Cooker Orange Ginger Beef

By cndleaf

prep time 10 min

total time 6 hr 10 min

makes
8 servings, 3/4 cup (175 mL) meat mixture and 2/3 cup (150 mL) rice each

Ingredients

• 2 lb. (900 g) beef flank steak
• 1 largeyellow onion, chopped
• 1 cup25%-less-sodium beef broth
• 1/2 cuporange juice
• 1/2 cupKraft Signature Mandarin Orange with Sesame Dressing
• 1/4 cup packed brown sugar
• 2 Tbsp. grated gingerroot
• 2 Tbsp.lite soy sauce
• 4 cups tightly packed baby spinach leaves
• 1 cupbean sprouts
• 2 green onions, sliced
• 5-1/3 cups hot cooked brown rice

Details

Servings 8
Preparation time 10mins
Cooking time 380mins

Preparation

Step 1

PLACE steak in slow cooker; top with yellow onions. Mix next 6 ingredients; pour over onions.

COOK on LOW 6 to 7 hours (or on HIGH 3 to 3-1/2 hours). Remove steak from slow cooker; cut across the grain into thin slices. Return to slow cooker.

ADD all remaining ingredients except rice; mix lightly. Serve with rice