Sauteed Pork Chops with Pineapple

By lakecar

Ingredients

• 4 - 1 1/2 inch thick pork chops
• salt & pepper
• 1 tbsp olive oil
• 1/2 c finely chopped onion
• 1/2 c chicken stock
• 1/2 c pineapple or orange juice
• 1/2 c chopped pineapple
• 1 tsp cornstarch dissolved in 1 tbsp cold water

Details

Cooking time 20mins

Preparation

Step 1

Season chops with salt & pepper & sauté. Remove chops from pan & keep them warm.

To make the pan sauce: Pour off all but 1 tbsp of the fat from the pan and cook the onion covered over medium heat for 5 minutes stirring occasionally. Add the stock, juice and pineapple scraping up any browned bits from the bottom of the pan. Boil the sauce down for 3 minutes. Thicken it slightly by whisking in the cornstarch just before serving. Pour over the chops and serve.