Salmon - Potato and Double-Horseradish

By rossboys

Ingredients

• 1/4 cup Dijon mustard
• 3 Tbsp prepared horseradish
• 1-1/2 tsp chopped fresh thyme
• 1 tsp wasabi powder
• 8 6oz skinless salmon fillets
• 1 tsp salt
• 1/2 tsp freshly ground black pepper
• 1 cup instant potato flakes
• Cooking spray

Details

Servings 8

Preparation

Step 1

Preheat oven to 400 deg.

Combine first 4 ingredients in a small bowl. Sprinkle salmon evenly with salt and pepper; brush both sides of salmon with mustard mixture.

Place potato flakes in a shallow dish; dredge salmon in potato flakes.

Heat a large nonstick skillet over med-high heat. Coat pan with cooking spray. Lightly spray salmon with cooking spray. Add salmon to pan; cook 2 min on each side or until golden. Wrap handle of skillet with foil. Bake at 400 deg for 6 min or until fish flakes easily when tested with a fork.

Serve immediately.