tomato-apricot chicken
By blum099
Calories314, Total Fat (g)5, Saturated Fat (g)1, Monounsaturated Fat (g)3, Polyunsaturated Fat (g)1, Cholesterol (mg)82, Sodium (mg)636, Carbohydrate (g)34, Total Sugar (g)24, Fiber (g)6, Protein (g)36, Vitamin C (DV%)63, Calcium (DV%)8, Iron (DV%)14, Percent Daily Values are based on a 2,000 calorie diet
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Ingredients
- 4 boneless, skinless chicken breasts
- 1 Tbsp. olive oil
- 1 clove garlic, sliced
- 1 28-oz. can undrained diced tomatoes
- 1/2 cup snipped dried apricots
- 1/3 cup golden raisins
Details
Servings 4
Preparation
Step 1
1. Season chicken with salt and pepper. Cook chicken in a very large skillet in hot olive oil, 4 minutes per side or until browned. Add garlic; cook and stir 1 minute more.
2. Add tomatoes, apricots, and raisins; bring to boiling. Reduce heat and simmer, covered, 3 to 5 minutes or until chicken is cooked through (no pink remains). Uncover and cook to desired consistency. Season to taste with salt and pepper. Makes 4 servings.
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