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Spinach and Sweet Potato Curry (No Coconut Milk)

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This is absolutely delicious and amazingly has no coconut milk so is very healthy.

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Ingredients

  • 285 ml / 1/2 pint vegetable stock
  • 700 g / 1 lb 10 oz sweet potatoes, peeled and cut into bite-sized pieces
  • 1 onion, peeled halved and thinly sliced
  • 225 g / 8 oz baby spinach
  • 2 garlic cloves, minced
  • 1 red chilli, deseeded and thinly sliced
  • 1 tbsp mild or medium curry powder
  • 4 ripe plum tomatoes, chopped

Details

Servings 4

Preparation

Step 1

Place stock in a large saucepan. Add sweet potatoes and onions. Bring to the boil, reduce the heat, cover and cook for 4-5 minutes.

Add remaining ingredients. Stir well and cook over a medium heat for 10 minutes or until potatoes are tender. Season well and serve hot with rice and nonfat plain yogurt.

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