Scallop and Broccoli Stir Fry

Cindy's recipe 267 calories

Scallop and Broccoli Stir Fry
Scallop and Broccoli Stir Fry

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    lb broccoli

  • 2

    T vegetable oil

  • 1

    small minced clove

  • 1 1/2

    lb scallops or shrimp

  • 1/2

    lb sliced mushrooms

  • 2

    T soy sauce

  • 2

    T sherry, white wine or water

  • 1

    T cornstarch

Directions

Cut broccoli stems/flowers in small pieces. In skillet heat oil and add broccoli and garlic. Stir fry for 3 minutes. Add scallops and mushrooms and fry for 3 minutes. Combine the rest and stir. Add to skillet and cool until thickens.

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