Lightened Up Creamy Chicken Salad

By rhondacraven

Ingredients

• 3 cups chopped rotisserie chicken breast (boneless, skinless)
• 1/2 cup chopped green apple
• 1/2 cup seedless red grapes, cut in half
• 1/3 cup raw almonds
• 2 green onions, sliced
• 1 tablespoons chopped fresh basil
• 1/2 cup honey mustard salad dressing (see below)
• 8 cups shredded romaine lettuce
• Honey Mustard Salad Dressing
• 1/2 cup reduced fat (2%) plain greek yogurt
• 3 teaspoons dijon mustard, gluten-free
• 3 teaspoons raw honey
• 3 teaspoons rice vinegar
• 1/4 cup extra-virgin olive oil
• Pink salt to taste

Details

Servings 4
Preparation time 10mins
Cooking time 15mins
Adapted from fitbabysteps.com

Preparation

Step 1

Combine the yogurt, mustard, honey, and vinegar in a medium bowl and whisk until combined

Then slowly add oil, whisking until well blended.

Combine all ingredients except for the lettuce in a large bowl, mix well, and refrigerate (covered) for 2 hours