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Mushroom Kale Soup

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Ingredients

  • 2 TBSP olive oil
  • 3/4 c finely chopped onion
  • 3/4 c carrots
  • 3/4 c celery
  • 1 pound mushrooms, sliced
  • 1 large potato peeled and diced
  • 1 TBSP minced garlic
  • 3 cups water plus more if needed for thinning
  • 14 oz can unsweetened coconut milk
  • 4 cups chopped kale
  • 2 tsp kosher salt
  • 1 tsp black pepper

Details

Preparation

Step 1

In a large pot heat oil over medium high
Add onions, carrots and celery
Cook, stirring,5 min
Add mushrooms, potato and garlic
Cook 5 min
Raise heat to high and add water and coconut milk
Bring to a boil
Reduce heat to low and simmer, uncovered, 30 min or until vegetables are tender
Stir in kale
Cook until wilted, about 5 min
Season with salt and pepper
Puree until smooth

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