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Sweet Potatoes Stuffed with Black Beans and Spinach

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Ingredients

  • 4 large sweet potatoes
  • 1 tbsp. olive oil
  • 1 clove garlic
  • 1 can black beans
  • 0.50 tsp. ground cumin
  • 0.13 tsp. cayenne pepper
  • 1 bunch spinach
  • kosher salt
  • Pepper
  • 1 large lime
  • 6 oz. nonfat Greek yogurt
  • scallions

Details

Preparation

Step 1

Pierce the potatoes all over with a fork, place on a microwave-safe plate and microwave on high, turning over halfway through, until just tender, 16 to 18 minutes.
Ten minutes before the potatoes are finished, heat the oil and garlic in a large skillet over medium heat. Add the beans, cumin, cayenne, and 2 tablespoons water, increase the heat to medium-high and cook, tossing, until the beans are heated through, about 2 minutes. Add the spinach, season with 1/4 teaspoon salt and cook, tossing until beginning to wilt, 1 to 2 minutes; remove from heat.
Split the potatoes and season with 1/4 teaspoon each salt and pepper. Squeeze a lime wedge over each potato, then top with the bean mixture. Serve with a dollop of yogurt, sliced scallions, and extra lime wedges, if desired.

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