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Cranberry, Orange And Walnut Relish


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  • 1 small navel orange
  • 1 bag fresh cranberries - (12 oz) rinsed
  • 3/4 cup granular sugar substitute
  • 1/2 cup chopped walnuts


Servings 8


Step 1

Grate orange; set orange rind aside. With a small sharp knife, peel off orange pith (the white part underneath the rind) and inner white membranes between orange segments. Chop orange into 1/2-inch pieces.

Place cranberries, 3 tablespoons water, orange rind and sugar substitute in a small saucepan. Bring to a boil over medium heat. Cook 10 minutes, stirring occasionally, until cranberries pop open. Remove from heat; transfer to a bowl.

Mix in orange pieces and walnuts. Chill one hour for flavors to blend.

This recipe yields 8 servings.

Carbohydrates: 10.5 grams
Net Carbs: 8 grams
Fiber: 2.5 grams
Protein: 1.5 grams
Fat: 5 grams
Calories: 87

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