Cucumber, Tomato And Green Onion Salad

Cucumber, Tomato And Green Onion Salad
Cucumber, Tomato And Green Onion Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    English cucumber or two small regular cucumbers

  • 3

    tablespoons red wine vinegar

  • 2

    packets sugar substitute

  • 1/2

    teaspoon salt plus more to taste

  • 2

    small tomatoes seeded, and coarsely chopped

  • 1/2

    cup chopped green onions

  • 1/4

    cup chopped fresh mint

  • 2

    tablespoons olive oil

  • Freshly-ground black pepper to taste

Directions

Peel cucumber, cut in half lengthwise and scoop out seeds with a small spoon. Cut cucumber into 1/2-inch slices and transfer to a large serving bowl. Toss with vinegar, sugar substitute and salt. Let sit 30 minutes. Add tomatoes, green onions, mint and olive oil to bowl. Gently mix to combine all ingredients. Season to taste with additional salt and pepper. This recipe yields 4 servings. Carbohydrates: 5.5 grams Net Carbs: 3.5 grams Fiber: 2 grams Protein: 1 grams Fat: 7 grams Calories: 86

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