Asian Lobster Salad

Asian Lobster Salad
Asian Lobster Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • SALAD:

  • 3/4

    pound cooked lobster meat

  • 2

    cups thinly-sliced Chinese cabbage

  • 1/2

    thinly-sliced red pepper

  • 4

    green onions thinly sliced

  • 1

    tablespoon toasted sesame seeds

  • DRESSING:

  • 2

    tablespoons rice wine vinegar

  • 2

    tablespoons soy sauce

  • 1

    tablespoon vegetable oil

  • 1

    teaspoon sesame oil

  • 1

    teaspoon grated fresh ginger

  • 1/2

    packet sugar substitute

Directions

Cut lobster meat into 1-inch pieces. Mix with cabbage, pepper, scallions, and sesame seeds. In a small bowl, whisk together vinegar, soy sauce, vegetable and sesame oil, ginger, and sugar substitute. Pour dressing over salad. Toss gently to coat. This recipe yields 2 servings. Carbohydrates: 10.5 grams Net Carbs: 8.5 grams Fiber: 2 grams Protein: 38 grams Fat: 12.5 grams Calories: 309

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