Chicken with Apple, Onion and Cider Sauce

By katecar

Ingredients

• 4 chicken breasts
• salt and freshly ground pepper
• All-purpose flour, for dredging
• 3 Tsb vegetable oil
• 1 large red onion, cut into large pieces
• 1 sweet cooking apple
• 3 tablespoons apple cider vinegar
• 1 1/2 cups low-sodium chicken broth
• 2 Tsb cold butter
• 1 handful fresh parsley, roughly chopped

Details

Servings 4
Preparation time 18mins
Cooking time 18mins

Preparation

Step 1

Preheat the oven to 350 degrees Fahrenheit. Heat a large skillet over medium-high heat. Season the chicken breasts with salt and pepper and dredge in the flour, shaking off the excess. Add 2 tablespoons oil to the pan. Place the chicken in the skillet smooth-side down and cook until golden, about 5 minutes per side. Transfer to a baking dish and bake until cooked through, about 8 minutes.

Meanwhile, add the onion and apple to the skillet, along with 1 tablespoon oil, if the pan is dry, and increase the heat to high. Cook, tossing, until the onion has wilted slightly and the apple is golden brown, about 2 minutes. Add the vinegar and use a wooden spoon to scrape up the browned bits from the pan. Let the mixture boil until the vinegar becomes syrupy, about 1 minute. Add the chicken broth and return to a boil. Cook until the broth reduces by half. Remove from the heat, season with salt and pepper and whisk in the butter.

Remove the chicken from the oven; add any collected juices to the sauce. Divide the chicken among four plates and spoon the apple, onion and pan sauce over each piece. Sprinkle with the parsley.