Black Bean, Mango and Tomato Salad
By dmrodolph
Rate this recipe
4.5/5
(2 Votes)
Ingredients
- 1 * 1 large mango(es), diced, divided* (about 1 3/4 cups)
- 3 * 3 Tbsp fresh lime juice
- 3 * 3 Tbsp water
- 2 * 2 Tbsp olive oil
- 1/2 * 1/2 tsp ground cumin
- 1/2 * 1/2 tsp table salt
- 15 * 15 oz canned black beans, drained and rinsed
- 1 * 1 cup(s) tomato(es), diced
- 1/2 * 1/2 cup(s) onion(s), sweet, diced
- 1/4 * 1/4 cup(s) mint leaves, or cilantro, fresh, cut into thin slivers
- 1 * 1 Tbsp canned jalapeno peppers, or fresh, minced (if using fresh, do not touch seeds with bare hands)
Details
Preparation
Step 1
* In a large bowl, mash 1/4 cup of diced mango with a fork; whisk in lime juice, water, oil, cumin and salt.
* Add remaining diced mango, beans, tomato, onion, mint and jalapeno to bowl; toss to mix and coat. Serve immediately or cover and refrigerate up to 1 day. Yields about 1/2 cup per serving.
*Make sure your mango is ripe enough that you can mash some of it with a fork (as per the instructions above).
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