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Sweet Potatoes With Apple

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Ingredients

  • 3 large apples thinly sliced
  • 1 tablespoon lemon juice
  • 1 1/2 pounds sweet potatoes peeled, sliced (long narrow ones if available; halved lengthwise if round)
  • 1 tablespoon reduced-calorie margarine
  • 1/4 cup apple juice or sweet cider

Details

Servings 8

Preparation

Step 1

Coat apple slices with lemon juice.

Spray a casserole with nonstick vegetable cooking spray. Layer potatoes and apples in casserole. Arrange the top in a pinwheel design.

Dot with margarine. Pour juice overall all. Cover. Bake at 350 degrees for about 45 minutes.

Uncover and bake for about 15 minutes or until potatoes are done.

This recipe yields 8 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Fruit, 1 Starch/Bread.

Nutrition Facts: Calories 157; Calories from Fat 6%; Total Fat 1g; Saturated Fat trace; Cholesterol 0mg; Sodium 28mg; Carbohydrate 35g; Dietary Fiber 6g; Protein 2g.

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