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Watermelon Nectar


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  • 4 cups diced watermelon seeds removed
  • 2 cups water
  • 2 tablespoons sugar
  • 1/4 cup fresh lime juice
  • Shaved ice as needed
  • 6 lime wedges


Servings 6


Step 1

Puree half of the watermelon with 1 cup of the water. Pour into a pitcher. Add the rest of the fruit, water, sugar, and lime juice to the blender and puree. Add this to the juice in the pitcher. Pour over shaved ice and garnish each glass with a lime wedge.

This recipe yields 6 servings. Serving size: 1 cup.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 53; Calories from Fat; 4 Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 2mg; Carbohydrate 13g; Dietary Fiber 1g; Sugars 12g; Protein 1g.

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