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Baked Tilapia with Spicy Tomato-Pineapple Relish

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You can make this recipe with tilapia or any other mild white, flaky fish like cod or haddock. I top the fillets with a super-simple pineapple relish that has just three ingredients—and the entire dish is ready to serve in about 20 minutes. Enjoy!

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Rate this recipe 4.5/5 (35 Votes)

Ingredients

  • 4 (6 ounce) tilapia fillets
  • 1/4 teaspoon Kosher salt
  • 1/2 cup crushed pineapple canned in 100% juice, well-drained
  • 1 plum tomato, diced
  • 1 teaspoon chili paste, such as sriracha (or more to taste)

Details

Servings 4
Preparation time 5mins
Cooking time 20mins
Adapted from joybauer.com

Preparation

Step 1

Preheat the oven to 375°F.

Line a baking sheet with aluminum foil, and coat the foil with oil spray.

Place the tilapia fillets on the prepared baking sheet and season them with the salt.

In a small bowl, combine the pineapple, tomato, and chili paste. Divide the topping evenly among the tilapia fillets.

Bake for 12 to 15 minutes, or until the tilapia flakes easily with a fork.

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