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Easy Fish Taco

Easy Fish Taco

By

Cut fillets into 2-inch pieces, rinsed & pat dry

  • 1 lb favorite white fish fillets
  • Salt & pepper
  • Garlic powder
  • 3/4 c. sour cream + extra for topping
  • 3/4 c fresh or favorite salsa + 2 tbs
  • 12 warm corn or flour tortillas
  • 1 1/2 c. shredded cabbage
  • Sliced avocado (opt)
  • Chopped cilantro (opt)
4/5 (1 Votes)

Grilled Steaks

Grilled Steaks

By

Let the steak reach room temperature

  • Steaks of choice
0/5 (0 Votes)

Sausage & Vegetable Soup

Sausage & Vegetable Soup

By

Break sausage into chunks in a large pot

  • 1 lb Polish sausage, casing removed
  • 1 lg onion, chopped
  • 1 c. sliced carrots
  • 4 med potatoes, peeled and cut in 3/4 “
  • cubes
  • 28 oz chicken broth
  • 2 c. water
  • 2 tsp minced garlic
  • 16 oz shredded cabbage (8 c.)
0/5 (0 Votes)

Black Bean Chowder

Black Bean Chowder

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Sauté the vegetables in oil and add to crock pot

  • 1 chopped onion
  • 1 chopped red pepper
  • 2 minced garlic cloves
  • 2 1/2 qt chicken broth
  • 1/4 c. brown rice
  • 2 med potatoes, peeled and cubed
  • 1 tbs olive oil
  • 1 15oz can black beans
  • 1 16oz white beans of choice
  • 1 8oz can tomato sauce
  • 1 1/2 c. frozen or fresh corn
  • 1 bay leaf
  • 1 tsp cumin
  • 1 tsp chili powder
  • Shredded cheddar cheese
  • Fresh cilantro
0/5 (0 Votes)

Sweet Basil Smoothie

Sweet Basil Smoothie

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Lemon Simple Syrup: In a small saucepan, combine the water, sugar, and lemon zest over medium heat

  • Lemon Simple Syrup:
  • 1 1/4 cups plain yogurt
  • 1 cup packed fresh basil leaves
  • 1 1/2 cups Lemon Simple Syrup, recipe follows
  • 1 cup ice
  • 1 cup water
  • 1 cup sugar
  • 1 1/2 teaspoons lemon zest
0/5 (0 Votes)

Grilled Tilapia with Peach BBQ Sauce

Grilled Tilapia with Peach BBQ Sauce

By

Mix all the ingredients together in a saucepan, excluding the peaches and simmer over medium heat for 15 to 20 minu...

  • Peach BBQ sauce:
  • 3/4 c. ketchup
  • 3 tbs Prepared mustard
  • 1/2 c. oil
  • 1/2 c. apple cider vinegar
  • Salt
  • 3 tbs Worcestershire sauce
  • 2 tsp paprika
  • 1/4 c. lemon juice
  • 1/2 tsp pepper
  • 3 tbs br. sugar
  • 3/4 c. water
  • 1/2 c. finely chopped onion
  • 2 c. fresh or canned peaches
  • 4 6oz tilapia fillets
  • Salt, pepper and garlic powder
  • 1 lime, juiced
0/5 (0 Votes)

Shrimp Bisque

Shrimp Bisque

By

In a small saucepan, sauté the onion in oil until tender

  • 1 med onion, chopped
  • 2 tbs olive oil
  • 4 garlic cloves, minced
  • 2 tbs all-purpose flour
  • 2 c. water
  • 1 c. evaporated milk
  • 2 tbs chili powder
  • 4 tsp chicken bouillon granules
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 lb uncooked sm shrimp, peeled and deveined
  • 1 c. sour cream
  • Fresh cilantro, cubed avocado - opt
0/5 (0 Votes)

Grilled Chicken & Veggies Kabobs

Grilled Chicken & Veggies Kabobs

By

Whisk 1/3 cup of oil, 3 tablespoons of lemon juice, fennel seeds, 3/4 teaspoon of salt, and 1/2 teaspoon of pepper ...

  • Marinade:
  • 3 chicken breasts
  • 1 cup red, yellow or green bell pepper chunks
  • 1 cup pineapple chunks
  • 1 cup red onion chunks
  • 1 cup white button mushrooms
  • 1 cup zucchini or yellow squash chunks
  • bamboo skewers, soaked in water for 30 minutes
  • 1 1/3 c. olive oil
  • 1/2 c. fresh lemon juice
  • 3 tsp fennel seeds, coarsely crushed
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
0/5 (0 Votes)

Greek Green Beans

Greek Green Beans

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Cook all ingredients together at least 20 minutes, or until the beans are tender, using just enough broth to preven...

  • 1 lb green beans, cut bite size
  • (about 4 c.)
  • 1 sm onion, chopped
  • 2 tomatoes, chopped
  • 1/2 bunch parsley, chopped
  • 1 tbs olive oil
  • 1/2 tsp salt
  • Dash pepper
  • 1 About 1 cup chicken broth
0/5 (0 Votes)

Chiffon Pumpkin Pie

Chiffon Pumpkin Pie

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Pumpkin pie lovers move over

  • 2 tablespoon gelatin
  • 1/4 cup cold water
  • 3/4 cup brown sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1 1/3 cup pumpkin
  • 3 large egg yolks
  • 1/2 cup milk
0/5 (0 Votes)