Black Bean Chowder

By oldbklady

Ingredients

• 1 chopped onion
• 1 chopped red pepper
• 2 minced garlic cloves
• 2 1/2 qt chicken broth
• 1/4 c. brown rice
• 2 med potatoes, peeled and cubed
• 1 tbs olive oil
• 1 15oz can black beans
• 1 16oz white beans of choice
• 1 8oz can tomato sauce
• 1 1/2 c. frozen or fresh corn
• 1 bay leaf
• 1 tsp cumin
• 1 tsp chili powder
• Shredded cheddar cheese
• Fresh cilantro

Details

Preparation time 10mins
Cooking time 370mins

Preparation

Step 1

Sauté the vegetables in oil and add to crock pot. Add remaining ingredients except cheese and cilantro. Cook on low for 6-8 hours. Remove bay leaf. Serve with cheese and cilantro garnish and a slice of favorite bread.