SMOKED PAPRIKA LAMB CHOPS WITH FRESH GRAPE SAUCE

By Dglmedia

Makes: 4 servings
Preparation time: 10 minutes
Cooking time: about 20 minutes

Ingredients

• 1 teaspoon smoked or regular paprika
• 1/2 teaspoon freshly ground black pepper
• 4 boneless sirloin or other boneless leg lamb chops (about 1 1/2 pounds)
• 1 tablespoon olive oil
• 3/4 cup dry white wine
• 2 minced shallots
• 1/2 cup fat-free chicken broth
• 1/2 teaspoon dried thyme
• 1 1/2 cups seedless red and green grapes
• 1 tablespoon butter

Preparation

Step 1

In a small bowl, combine paprika and pepper. Rub chops with mixture; set aside. Heat oil in a large nonstick skillet on medium. Add chops; cook 4 to 6 minutes per side for medium-rare to medium-doneness. Transfer to a platter; cover to keep warm. Add wine to skillet; bring to boil and scrape any browned bits in bottom of pan. Cook until wine is reduced to glaze, about 5 minutes. Add shallots, broth and thyme; cook 4 minutes or until reduced by half. Stir in grapes and butter; swirl to melt butter. Pour sauce over chops and serve.

Per serving: 362 calories, 36 grams protein, 15 grams fat (37 percent calories from fat), 5.7 grams saturated fat, 13 grams carbohydrate, 117 milligrams cholesterol, 182 milligrams sodium, 1 gram fiber.