Low-fat Apricot Banana Muffins
By jakbdiva
Bananas make these moist yet fluffy muffins.
170 calories; 4.5g total fat; o.5g sat fat; 171mg sodium; 28g carbs, 18mg chol; 5g protein; 2g fiber.
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4/5
(2 Votes)
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Ingredients
- 1 1/3 cups all-purpose flour
- 2/3 cup wheat germ
- 1 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp salt
- 3 tbsp vegetable oil
- 3/4 cup mashed banana (1 banana)
- 1/4 cup light brown sugar
- 1/4 cup apricot jam
- 1 egg
- 1 egg white
- 1/3 cup fat-free milk
- 1/2 cup chopped dried apricots
Details
Servings 12
Preparation time 20mins
Cooking time 65mins
Preparation
Step 1
1. Line muffin pan with baking cups. Combine flour, wheat germ, baking powder, baking soda and salt. In another bowl combine oil, banana, sugar, jam, egg, egg white, milk and apricots. Stir in flour mixture until just combined.
2. Fill cups; sprinkle with extra wheat germ. Bake at 350˚F until tops spring back when touched, 22 to 24 min. Cool n pan 5 min.
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