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Blueberry Smoothie

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Ingredients

  • 1 pint fresh blueberries (or 2 cups [10 oz] frozen blueberries, slightly thawed)
  • 1 cup pineapple, orange, strawberry juice blend (or pineapple-orange juice)
  • 1 container lowfat vanilla yogurt - (8 oz)
  • 2 teaspoons sugar

Details

Servings 1

Preparation

Step 1

In a container of an electric blender combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute.

Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.

This recipe yields 1 serving.

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