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Corn, Tomato, Bacon, Avocado Salad

By

Spicy Vinaigrette

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Rate this recipe 4.6/5 (10 Votes)

Ingredients

  • 1 tablespoon plus 1 tsp olive oil
  • 1/4 cup diced pancetta or bacon
  • 2 ears of corn
  • 1/2 lime juiced
  • 1 garlic clove, minced
  • 1 jalapeño, finely diced, ribs and seed removed
  • 4 basil leaves
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup of thinly sliced red onion
  • 1 1/2 cup cherry, pear or grape tomatoes
  • 1 avocado chopped

Details

Cooking time 20mins
Adapted from fitnessmagazine.com

Preparation

Step 1

Heat 1 teaspoon oil in a medium skillet over medium high heat. Add pancetta or bacon and saute until crisp, about 5 minutes, stirring frequently. Using a slotted spoon, transfer to paper towel.
Cut corn off cob. Add to skillet with pancetta drippings and sauté over med high heat until cooked. Set aside to cool.
In a small bowl, whisk remaining oil, lime juice, garlic, jalapeño, basil chopped, salt and pepper to make vinaigrette.
In a large bowl, gently toss pancetta, corn, onion, tomatoes, avocado, and vinaigrette to combine.

176 calories per serving.

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