Broiled Salmon With Tomato Cream Sauce

By á-3145

Per serving: Calories 483; Fat 23 g (Saturated 9 g); Cholesterol 143 mg; Sodium 413 mg; Carbohydrate 21 g; Fiber 6 g; Protein 45 g

Ingredients

• 1 1/2 cups frozen lima beans
• 1 1/2 cups frozen peas
• Kosher salt and freshly ground pepper
• 2 tablespoons unsalted butter
• 1 tablespoon chopped fresh parsley
• 4 6-ounce center-cut salmon fillets (preferably wild)
• 1 medium shallot, minced
• 2 tablespoons white wine vinegar
• 2 tablespoons tomato paste
• 1/4 cup heavy cream
• 1 tablespoon chopped fresh tarragon, parsley or dill

Details

Servings 4
Preparation time 5mins
Cooking time 30mins
Adapted from foodnetwork.com

Preparation

Step 1

Preheat the broiler. Combine the lima beans and 1 cup water in a medium saucepan over medium heat; bring to a simmer, then cover and cook until almost tender, about 7 minutes. Add the peas, 1/4 teaspoon salt, and pepper to taste; cover and cook until the peas and beans are tender, about 5 more minutes. Drain and return to the pan. Add 1 tablespoon butter and the parsley; stir to coat.

Meanwhile, put the salmon skin-side down on a baking sheet lined with foil; season lightly with salt and pepper. Broil until browned on top, 6 to 8 minutes.

Heat the remaining 1 tablespoon butter in another saucepan over medium heat; add the shallot and cook until translucent, about 2 minutes. Add the vinegar and boil until reduced by half, about 2 more minutes. Stir in the tomato paste, then add the heavy cream and 3/4 cup water and simmer until thickened, about 2 minutes; stir in the herbs. Drizzle over the salmon and serve with the bean mixture.