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MILLET CAULIFLOWER CARAWAY “MASHED POTATOES”

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Rate this recipe 4/5 (4 Votes)

Ingredients

  • 1 medium onion, chopped
  • 1 cup millet, uncooked - quinoa?
  • 4 cups cauliflower
  • Add 2 tsp. caraway seeds
  • 1/2 tsp. salt
  • Freshly ground black pepper, to taste
  • 3 1/4 cups water

Details

Adapted from foodfitnessfreshair.com

Preparation

Step 1

In a large saucepan, heat 1/4 cup water. Add onions and saute for approx. 5 minutes, or until almost translucent. Add remaining 3 cups of water and salt and bring to boil. Add millet and cauliflower, and return to a boil.
Cover, and then reduce heat to a simmer. Cook for 35-40 minutes, or until all water is absorbed.
Transfer to a food processor (can substitute with a blender if needed, but food processor works best), and process until smooth and creamy. Stir in caraway seeds, and adjust salt and pepper, to taste.

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