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Sautéed Chicken with Spinach & Tomatoes


Super healthy and delicious, this Sautéed Chicken with Spinach & Tomatoes will become your new go-to.

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Rate this recipe 3.9/5 (165 Votes)


  • 2 tablespoons oil
  • 1 1/2 pounds chicken tenders
  • 1 medium onion, chopped
  • 1 (14 1/2-ounce) can diced tomatoes, undrained
  • 1/4 cup water
  • 1 teaspoon McCormick basil laves
  • 1/2 teaspoon McCormick black pepper, ground
  • 1/2 teaspoon McCormick garlic powder
  • 1/2 teaspoon McCormick oregano leaves
  • 1/2 teaspoon salt
  • 1 (6-ounce) package baby spinach leaves


Servings 4
Preparation time 5mins
Cooking time 25mins


Step 1

Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened.

Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through.

Stir in spinach; cook 2 minutes or until spinach begins to wilt.

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