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Crispy Garlic Parmesan Fish

By

Café Delites, modified ~ The original recipe uses salmon, but we prefer tilapia.

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Ingredients

  • 6 – 8 tilapia filets
  • 1 cup Panko breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 4 cloves garlic, chopped
  • 1/2 stick butter, melted
  • Salt & pepper
  • Lemon wedges, to serve

Details

Adapted from cafedelites.com

Preparation

Step 1

Preheat oven to 400 & position rack in the middle of the oven. Line a baking sheet with foil & grease with cooking spray. Put fish on baking sheet & season with salt & pepper. In a medium bowl, combine the breadcrumbs, cheese, parsley, & garlic. Pour melted butter over the breadcrumb mixture & mix together with your hands. Sprinkle the breadcrumb mixture on the top of the fish. Bake for about 15 minutes, or until the crust is golden & fish flakes with a fork. Serve with lemon wedges.

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