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Artichoke and Black Olive Dip

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Ingredients

  • 1 (7.5 oz.) jar marinated artichoke hearts, drained and diced
  • 1/2 cup diced Lindsay® Ripe Pitted or Lindsay® Greek Kalamata Pitted Olives
  • 1/2 cup diced plum tomatoes
  • 1/4 cup shredded Asiago cheese
  • 2 tablespoons light or regular sour cream
  • 2 tablespoons light or regular mayonnaise
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon freshly ground black pepper

Details

Servings 6

Preparation

Step 1

In a medium bowl, combine all ingredients; mix well. Cover and chill at least 30 minutes or up to 24 hours before serving. Serve with crackers or chips. Makes 6 (1/4 cup) servings.

Nutrients Per Serving:
Calories: 84
Calories from fat: 66
Total fat: 7g
Monounsaturated fat: 2g
Cholesterol: 7mg
Sodium: 308mg
Total carbohydrates: 4g
Dietary fiber: 1g
Protein: 2g

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