Super Fit Kale Chips

By kallen2302

Ingredients

• 1 bunch organic Kale
• Olive Oil Spray
• Garlic Salt or Sea Salt
• Smoked Paprika or any other spice you like (Cumin, Curry Powder, Garam Masala, Chinese 5 Spice, Herbs de Provence, Thyme, Oregano, etc…)
• You can add more nutrients and a cheesy flavor with Nutritional Yeast. Sprinkle some on before you bake.

Details

Adapted from familyfreshcooking.com

Preparation

Step 1

* Preheat oven to 350˚F
* Rinse kale & dry it well in a salad spinner.
* Trim leafy parts from stem and tear leaves into bite sized pieces
* Spray kale lightly with olive oil. Season with salt and/or spices according to taste. You will find you do not need much salt.
* Arrange kale on a single layer on a baking sheet.
* Bake for about 10 to 15 minutes and turn a few times with tongs while baking to ensure an even crisp n’ crunch on both sides.
* Your chips should come out crispy and slightly browned on the edges. Once they start browning they burn quickly so be sure watch them carefully!
* Remove from oven and enjoy your Kale chips! Adjust seasoning if desired.

These chips are best straight out of the oven. You can still munch on them later, store in a paper bag to keep ‘em dry and crispy.