AVOCADO FETA SALAD WRAPS

By Silvermama

Black olives are a nice addition.

Ingredients

• 1 ripe avocado, seeded and diced
• 1/2 cup crumbled feta cheese
• 2 tsp. fresh lime juice
• Freshly ground black pepper to taste
• 1/2 cup sliced scallions
• 2 Tbs. soy "bacon" bits
• 1/4 cup sunflower seeds, preferably
• toasted
• 2 Tbs. fat-free soy mayonnaise
• 16 grape tomatoes
• I cup shredded leaf lettuce plus half
• head for garnish
• 4 8-inch low-fat plain or flavored
• flour tortillas

Preparation

Step 1

I. Preheat oven to broil.

2. Put diced avocado into a mixing bowl,
and stir in feta cheese. lime juice and black
pepper. Add scallions, "bacon" bits, sunflower
seeds and soy mayonnaise, stirring
gently to combine. Stir in grape tomatoes
and shredded lettuce.

3.
Spray tortillas lightly with nonstick cook-
ing spray, and heat in oven until softened,
for about 30 seconds. Remove from oven,
and place each tortilla on individual plates.
4.
To serve, line each tortilla with whole lettuce
leaf, and mound salad mixture on top.