ORANGE AND ARUGULA SALAD

By Silvermama

Ingredients

• 3 tablespoons fresh lemon juice
• 1 tablespoon olive oil
• 3/4 teaspoon honey
• 2 garlic cloves, crushed
• 6 navel oranges
• 3 cups trimmed arugula
• 6 tablespoons (1 1/2 ounces) crumbled feta cheese

Details

Servings 6
Adapted from find.myrecipes.com

Preparation

Step 1

Combine first 4 ingredients in a small bowl, stirring with a whisk.
Peel oranges, and cut each crosswise into 6 slices. Arrange 6 orange slices on each of 6 arugula-lined plates. Sprinkle 1 tablespoon feta over each salad, and drizzle each with 1 tablespoon dressing.
Nutritional Information
Calories:118 (34% from fat)
Fat:4.4g (sat 1.7g,mono 2.1g,poly 0.3g)
Protein:3.1g
Carbohydrate:18.8g
Fiber:3.6g
Cholesterol:8mg
Iron:0.4mg
Sodium:109mg
Calcium:121mg