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Mango Coconut Avocado Toast


Whole wheat toast is spread with a combination of creamy/chunky avocado mash and mango chutney with toasted coconut flakes. Yum!

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  • 2 ripe Haas avocados, pitted
  • Juice of 1/2 lemon, plus an additional squeeze
  • 1 teaspoon cilantro, finely chopped
  • 1 tablespoon extra-virgin olive oil
  • Sea salt and freshly ground black pepper
  • 1/4 cup unsweetened coconut flakes
  • 1 small mango, peeled, pitted and diced
  • 1 tablespoon mint, chopped
  • 4 large slices 7-grain whole-wheat bread, toasted


Servings 4
Adapted from


Step 1

In a bowl, smash one avocado to a chunky paste, then mix with juice of ½ lemon, cilantro, olive oil and salt and pepper to taste. Dice remaining avocado and fold it into avocado-olive oil mixture.

In a small skillet over low heat, toast coconut flakes until golden brown, 2-3 minutes. Combine with mango, mint, a squeeze of lemon juice and salt to taste.

Evenly distribute avocado over each slice of toast and top with mango-coconut mixture. Cut in half and serve.

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