Sweet potato & apple bake, healthy

sarahs
Sweet potato & apple bake, healthy
Sweet potato & apple bake, healthy

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 5 - 6

    sweet potatoes, cubed

  • 1 - 2

    green apples, cubed

  • 1/4

    c coconut oil

  • 1

    Tb vanilla

  • 1/4

    c maple sytup

  • 1

    tsp cinnamon

  • 1

    cup almond flour

  • 1/4

    c flax seed ground

  • 3

    Tb coconut sugar

  • 1/2

    cup oats

Directions

coat pan with coconut oil. Melt coconut oil and add vanilla, & suryp. Pour over apples and sweet potatoes. Mix flour, flax, cinnamon, coconut sugar, oats and pour over. Cover with foil. Bake 1 hour at 350. Take foil off last 5 - 10 min.

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