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Soft-Shell Crabs With Pineapple-Mango Salsa

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Ingredients

  • 4 soft-shell crabs, cleaned
  • 2 egg whites
  • 3 tablespoons flour
  • 1/2 ripe pineapple
  • 1 ripe mango
  • 2 tablespoons red onion
  • 1/2 jalapeno pepper
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro
  • Freshly ground black pepper to taste

Details

Preparation

Step 1

1) Wash crabs and drain.

2) Beat egg whites until slightly foamy; dip crabs in egg whites, then in flour. Place on piece of wax paper.

3) Dice pineapple and mango and place in serving bowl. Chop onion fine; mince jalapeno and add to bowl.

4) If using a stove-top grill, prepare and heat. Grill crabs about 3 minutes on each side over medium-high heat.

5) Squeeze lime juice into the pineapple-mango mixture.

6) Wash, dry and chop cilantro and add to bowl; season with pepper. Serve crabs with salsa on the side.

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