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Summer Kale Salad (Whole Foods)


This simple kale salad makes enough for the whole family and has plenty of satisfying crunch.

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Rate this recipe 3.8/5 (42 Votes)


  • 1 bag kale
  • 1/4 cup chopped apples
  • 1/4 cup cranberries
  • 1 small shallot, chopped
  • 1/2 orange, with a little bit of zest
  • 3 tablespoon olive oil
  • 1 1/2 tablespoon champagne vinegar
  • 1 drizzle honey
  • 1/2 cup of chopped almonds


Servings 6
Preparation time 10mins
Cooking time 20mins


Step 1

Soak the shallots in orange juice, olive oil an champagne vinegar. Let it sit for 10 minutes. Next add the rest of the ingredients, toss, and let sit. The longer it sits, the better.

10 servings: Calories: 136
Protein: 3.2g
Sodium: 23mg
Fat: 8.5g
Carbohydrates: 14.7g
WW+pts: +4 pts

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