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Coconut Chicken Tenders

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Rate this recipe 4.5/5 (16 Votes)

Ingredients

  • 1/3 cup flour
  • 2 large egg whites, lightly beaten
  • 3/4 cup panko
  • 1/2 cup finely shredded unsweetened coconut
  • 1 lb skinless, boneless chicken breasts, cut lengthwise into 12 (1/2" thick) strips
  • Kosher salt and pepper to taste
  • 3 TBS mayonnaise
  • 2 tsp rice vinegar
  • 2 tsp Sriracha
  • 2 tsp soy sauce

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

1. Preheat oven to 450F. Place a foil-lined baking sheet in oven as it preheats.

2. Place flour in a shallow dish. Place egg whites in a shallow dish. Combine panko and coconut in a shallow dish. Sprinkle chicken with salt and pepper. Dredge half of chicken in flour; dip in egg whites. Dredge in panko mixture; pressing to adhere. Place chicken on prepared baking sheet; coat chicken with cooking spray. Bake at 450F for 6 minutes on each side or until done.

3. Combine mayonnaise and remaining ingredients in a small bowl. Serve chicken with dipping sauce and steamed rice.

Makes 4 servings.

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