Coconut Chicken Tenders
Rate this recipe
4.5/5
(16 Votes)
Ingredients
- 1/3 cup flour
- 2 large egg whites, lightly beaten
- 3/4 cup panko
- 1/2 cup finely shredded unsweetened coconut
- 1 lb skinless, boneless chicken breasts, cut lengthwise into 12 (1/2" thick) strips
- Kosher salt and pepper to taste
- 3 TBS mayonnaise
- 2 tsp rice vinegar
- 2 tsp Sriracha
- 2 tsp soy sauce
Details
Servings 4
Adapted from myrecipes.com
Preparation
Step 1
1. Preheat oven to 450F. Place a foil-lined baking sheet in oven as it preheats.
2. Place flour in a shallow dish. Place egg whites in a shallow dish. Combine panko and coconut in a shallow dish. Sprinkle chicken with salt and pepper. Dredge half of chicken in flour; dip in egg whites. Dredge in panko mixture; pressing to adhere. Place chicken on prepared baking sheet; coat chicken with cooking spray. Bake at 450F for 6 minutes on each side or until done.
3. Combine mayonnaise and remaining ingredients in a small bowl. Serve chicken with dipping sauce and steamed rice.
Makes 4 servings.
You'll also love
-
Skinny Garlic Parmesan Fries
4.3/5
(21 Votes)
-
Tortellini Salad with Tomato...
4.5/5
(16 Votes)
-
Bacon Wrapped Pork Tenderloin
3.9/5
(34 Votes)
-
Pressure Cooker Spicy Orange Beef
4/5
(28 Votes)
-
Simple Whole Roast Chicken
4.5/5
(17 Votes)
-
Crispy Corn Tortillas with Chicken...
4.5/5
(20 Votes)
-
Avocado Bacon Omelets
4.3/5
(22 Votes)
-
Cherry Coconut Macaroons (Diabetic...
4.2/5
(24 Votes)
Review this recipe