Broccoli & Cheddar Stuffed Potatoes
Ingredients
- 4 (6-ounce) baking potatoes
- 1 tablespoon canola oil
- 3 ounces thick-cut ham slices, cut into 1/2-inch pieces
- 2 tablespoons minced onion
- 1 cup 1% low-fat milk, divided
- 2 tablespoons all-purpose flour
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 ounces mild cheddar cheese, shredded (about 1/2 cup)
- 2 cups water
- 2 cups broccoli florets
Details
Preparation
Step 1
1. Preheat oven to 450°.
2. Place potatoes on a foil-lined baking sheet. Bake at 450° for 50 minutes or until tender. Let stand 10 minutes.
3. Heat a saucepan over medium heat. Add oil; swirl to coat. Add ham; sauté 3 minutes or until lightly browned. Add onion to pan; sauté 2 minutes. Combine 1/4 cup milk and flour in a small bowl, stirring with a whisk. Add flour mixture and remaining 3/4 cup milk to pan, stirring constantly with a whisk. Cook 4 minutes or until slightly thickened. Remove pan from heat. Stir in mustard, salt, pepper, and cheese.
4. Bring 2 cups water to a boil in a medium saucepan. Add broccoli; cook 4 minutes or until crisp-tender. Drain.
5. Cut a lengthwise slit in each potato. Gently squeeze potatoes at both ends to open. Divide broccoli among potatoes; top evenly with sauce.
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