Black Bean & Pineapple Quinoa Salad

Prep: Cook quinoa ahead. Entire salad can be made ahead if desired. Happy Herbivore Per serving: 389 calories, 4.4g fat, 74.1g carbohydrates, 15.9g fiber, 13.7g sugars, 17.5g protein

Photo by Devon F.
Adapted from google.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from google.com

Ingredients

  • 15 oz can black beans, drained and rinsed

  • 1

    bunch green onions, sliced

  • 1

    cup quinoa (uncooked)

  • 1/2-1

    tsp ground cumin

  • 2 1/2

    cups pineapple (thawed, if frozen)

  • 1

    cup fresh cilantro (or spinach) (optional)

  • 1-2

    limes (for juice)

  • hot sauce (optional)

  • 2

    red bell peppers, seeded and diced

  • 1/2

    cup corn (thawed, if frozen)

  • 1

    bell pepper (any), sliced (shared) on the side, or in the salad

Directions

In a pot, combine quinoa with cumin and 2 cups water or broth. Cover, bring to a boil and reduce to low, simmering until quinoa is fluffy and all liquid has evaporated, about 15 minutes. Mix quinoa (warm or cold) with black beans, green onions, pineapple, corn, cilantro (if using) and bell pepper. Squeeze fresh lime juice over top. Add hot sauce if desired.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: