Pan-Seared Shrimp and Arugula Risotto

By Kplmrm

Serve with steamed or roasted asparagus.

Nutritional Information
Calories:344
Fat:13.4g (sat 4.8g,mono 5.8g,poly 1.5g)
Protein:26g
Carbohydrate:30.3g
Fiber:1.9g
Cholesterol:139mg
Iron:2.6mg
Sodium:521mg
Calcium:210mg

Ingredients

• 4 cups Homemade Chicken Stock
• 2 tablespoons extra-virgin olive oil, divided
• 1 pound large shrimp, peeled and deveined
• 1/2 teaspoon salt, divided
• 1/4 teaspoon freshly ground black pepper, divided
• 1/2 cup chopped shallots
• 6 garlic cloves, minced
• 1 cup uncooked Carnaroli or Arborio rice or other medium-grain rice
• 1/2 cup dry white wine
• 1/2 cup (2 ounces) grated fresh Parmigiano-Reggiano cheese
• 2 tablespoons butter
• 3 cups baby arugula
• 1/2 cup thinly sliced fresh basil

Details

Servings 6
Adapted from find.myrecipes.com

Preparation

Step 1

1. Bring Homemade Chicken Stock to a simmer in a small saucepan (do not boil). Keep warm over low heat.

2. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Sprinkle shrimp with 1/4 teaspoon salt and 1/8 teaspoon pepper. Add shrimp to pan; cook 1 minute. Remove pan from heat; set aside.

3. Heat remaining 1 tablespoon oil in a large saucepan over medium heat. Add shallots and garlic to pan; cook 5 minutes or until tender, stirring frequently. Add rice; cook 1 minute, stirring constantly. Stir in wine; cook 1 minute or until the liquid is nearly absorbed, stirring constantly. Add 1 cup stock; cook 4 minutes or until liquid is nearly absorbed, stirring constantly. Stir in remaining stock, 1/2 cup at a time, stirring frequently until each portion of stock is absorbed before adding the next (about 25 minutes total). Stir in shrimp; cook 1 minute or until done. Stir in cheese, butter, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper. Remove from heat; stir in arugula and basil.