Menu Enter a recipe name, ingredient, keyword...

Garlic Mashed Cauliflower

By

This alternative to mashed potatoes is a tasty way to get your recommended daily vegetable intake. Each serving of this dish provides 2 servings of vegetables.

Google Ads
Rate this recipe 4.5/5 (82 Votes)

Ingredients

  • 4 cups cauliflower, chopped
  • 2 tablespoons light cream cheese
  • 2 tablespoons light sour cream
  • 1 tablespoon skim milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon low-sodium chicken bouillon granules
  • 1 teaspoon chives
  • Salt and pepper to taste

Details

Servings 4
Adapted from fuelingwithfood.com

Preparation

Step 1

Cook the cauliflower in a large pot of water, drainwell.

Add next 3 ingredients and blend until smooth in a food processor.

Stir in remaining ingredients.

You'll also love

Review this recipe

Gluten Free, Grain Free Cheesy Garlic Cauliflower Breadsticks Weight Watchers Cauliflower Au Gratin