Garlic Mashed Cauliflower
This alternative to mashed potatoes is a tasty way to get your recommended daily vegetable intake. Each serving of this dish provides 2 servings of vegetables.
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4.5/5
(82 Votes)
Ingredients
- 4 cups cauliflower, chopped
- 2 tablespoons light cream cheese
- 2 tablespoons light sour cream
- 1 tablespoon skim milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon low-sodium chicken bouillon granules
- 1 teaspoon chives
- Salt and pepper to taste
Details
Servings 4
Adapted from fuelingwithfood.com
Preparation
Step 1
Cook the cauliflower in a large pot of water, drainwell.
Add next 3 ingredients and blend until smooth in a food processor.
Stir in remaining ingredients.
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