Creamy Cauliflower Zucchini Soup

By courtneyepowell

Sambazon cleanse recipe

Ingredients

• 1 small zucchini, peeled and cubed
• 2/3 c chopped fresh cauliflower florets
• 2 t olive oil
• 1/2 t salt
• 1 t apple cider vinegar
• 1/3 c low sodium vegetable broth
• 1/3 c water
• 1/2 c parsley leaves, leaves separated from stems
• 3 T hemp hearts

Details

Servings 2

Preparation

Step 1

In a large sauce pan, cook zucchini, cauliflower and chopped parsley stems over low heat for about 5 mins, stirring occasionally. Stir for 1 min then cover and simmer 10-14 mins, until all vegetables are tender. In a blender or food processor, puree mixture, adding parsley leaves in parts. Return mixture to the pot, cover and simmer 5-10 mins. Serve hot or refrigerate overnight and serve chilled. Garnish with hemp hearts.