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Spring Frittata for Two


Just right for two, Egg Beaters, asparagus, a touch of lean ham and reduced fat cheese make a heart-healthy frittata to get your day off to a great start!..........2 WW smart points per serving

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Rate this recipe 4.3/5 (9 Votes)


  • 1 1/2 teaspoons Parkay Original Spread (tub)
  • 1/4 pound thin fresh asparagus spears, trimmed, cut into 1/2-inch pieces
  • 2 tablespoons green onions, sliced
  • 1/3 cup fully cooked lean ham, finely chopped
  • 1 cup Egg Beaters Original
  • 2 tablespoons reduced fat Colby Jack cheese, shredded


Servings 2
Preparation time 20mins
Cooking time 30mins


Step 1

Melt Parkay in 8-inch nonstick skillet over medium heat.

Add asparagus. Cook 5 minutes or until crisp-tender, stirring occasionally.

Add onions and ham. Heat 2 minutes more.

Pour Egg Beaters over vegetables and ham. Reduce heat to medium-low.

Cover and cook 8 minutes or until Egg Beaters are set.

Sprinkle with cheese.

Cut in half to serve.

If a more browned top is preferred, sprinkle with cheese when top is almost set and place under broiler, 2 to 3 inches from heat. Broil 2 minutes or until set and bubbly. Be sure to use skillet with ovenproof handle or cover handle with foil before placing under broiler.

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