Beef with Broccoli in Oyster Sauce

Beef with Broccoli in Oyster Sauce

Photo by Maria K.


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 8

    oz (250 g) beef tenderloin, flank steak or flap meat, cut into pieces 6 oz (175 g) broccoli florets Water, for boiling 2½ tablespoons oil 2-in (5 cm) ginger, peeled and sliced

  • Marinade: ½ tablespoon soy sauce 1 teaspoon rice wine or sherry ¼ teaspoon sesame oil 3 dashes white pepper 1 tablespoon corn starch

  • Sauce: 1 tablespoon soy sauce 1 tablespoon oyster sauce ¼ teaspoon sesame oil ½ teaspoon sugar 1 teaspoon corn starch 4 tablespoons water

Directions

Marinate the beef with all the ingredients for the Marinade, about 15 minutes. Bring the water to boil and add a few drops of oil. Blanch the broccoli florets in the hot water, about 10 seconds. Remove the broccoli immediately with a strainer or slotted spoon, draining the excess water. Set aside. Heat 1 tablespoon of oil in a wok or skillet over high heat. Stir-fry the beef until 70% cooked. Dish out and set aside. Heat the remaining oil in a wok or skillet over high heat. Add the ginger and stir-fry until aromatic. Transfer the beef into the wok or skillet and stir-fry until the beef is cooked through and the center of the meat is no longer pink, about 1-2 minutes. Add the broccoli and then the Sauce, stir to combine the ingredients well. As soon as the Sauce thickens, dish out and serve immediately. - See more at: http://www.foodplanet.ph/2014/04/beef-with-broccoli-in-oyster-sauce.html#sthash.VmaZGEuA.dpuf


Nutrition

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