Pineapple chicken and rice

By GmaJan12

Ingredients

• 2 tablespoons oil
• 4 bone-in chicken breast halves, skim removed if desired
• 1 can ready to serve chicken broth
• 1/2 cup purchased sweet-sour sauce
• 1 can pineapple tidbits in unsweetened juice drained, reserving juice
• 1 cup uncooked regular long grain white rice
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped green bell pepper
• 1/2 cup sliced green onions

Details

Servings 4

Preparation

Step 1

1. heat oil in large skillet over meduim high heat untill hot. Add chicken; cook 2 to 3 minutes on each side or untill browned. remove chicken from skillet.

2. add chicken broth, sweet and sour sauce, pineapple liquid and rice to skillet belnd well. bring to boil. Add chicken breast halves, meaty side down. Reduce heat to low; cover and simmer 25 to 30 minutes, or untill most of the liquid is absorbed, chicken is fork tender and juices run clear.

3. remove chicken from skillet; cover to keep warm. Add bell peppers, green onions and pineapple tidbits to rice mixture. cook an additional 5 minutes or untill peppers crisp-tender. spoom rice misture onto platter; top with chicken.