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Recipes
Healthy Banana Bread
By doroalry
In place of the oil I used sugar free applesauce, and in place of the brown sugar I used honey
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup sugar free applesauce
- 3/4 cup honey
- 2 eggs, beaten
- 3 mashed overripe bananas
Prime Rib ala Matt
By doroalry
Directions for making a FABULOUS Prime Rib from Matt D (Head Chef at Resurrection Life Church / Olive Tree Cafe)
- 7 lb Prime Rib
- Salt
- Pepper
- dry thyme
- garlic powder
- onion powder
- Heinz 57
- A-1
- Kitchen Bouquette
- Au Jus or Beef broth
Balela Salad
By doroalry
In a salad bowl, lightly mix together the garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes
- 2 (15 ounce) cans garbanzo beans, drained and rinsed
- 2 (15 ounce) cans black beans, drained and rinsed
- 1/2 cup (packed) chopped fresh mint
- 1/2 cup (packed) chopped fresh parsley
- 1/2 cup chopped onion
- 1 pint grape tomatoes, halved
- 1 jalapeno pepper, finely chopped
- 1 clove garlic, minced
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- 5 tablespoons apple cider vinegar
- salt and ground black pepper to taste
Spaghetti with Eggplant, Ricotta and Tomatoes
By doroalry
From myrecipes.com try substituting low fat cottage cheese for the ricotta cheese to lower calorie count
- 1 large eggplant (about 1 1/2 lb.), ends trimmed, sliced into 1/4-inch-thick rounds
- Salt
- 5 tablespoons olive oil
- 1 pound spaghetti
- 1 pint cherry tomatoes, quartered
- 1/2 cup finely chopped fresh basil
- 1 small clove garlic, finely chopped
- 1/2 cup grated Parmesan
- Salt and pepper
- 1 1/2 cups ricotta
Irristible Munch
By doroalry
most amazing munch ever
- 1 of each 12 oz. box Rice chex, corn chex and crispix
- 2 lbs. brown sugar
- 1 lb. butter
- 1 cup white corn syrup
- 1 lb. pecans, chopped
3 Bean Chili
By doroalry
Vegetarian Chili from Cooking Light Magazine
- 2 teaspoons olive oil
- 1 cup onion, minced
- 1/2 cup green bell pepper, chopped
- 2 teaspoons bottled minced garlic
- 3/4 cup water
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1/4 teaspoon black pepper
- 1 (15 1/2-ounce) can garbanzo beans, rinsed and drained
- 1 (15 1/2-ounce) can red kidney beans, rinsed and drained
- 1 (15 1/2-ounce) can black beans, rinsed and drained
- 1 (14 1/2-ounce) can organic vegetable broth (such as Swanson Certified Organic)
- 1 (14 1/2-ounce) can no-salt-added diced tomatoes, undrained
- 1 tablespoon yellow cornmeal
- 1/4 cup chopped fresh cilantro
- 6 tablespoons reduced-fat sour cream
Slow Cooker Chicken Enchilada Soup
By doroalry
Place chicken in a slow cooker
- For Serving (all optional, but I'd say sour cream is a must):
- 3 large chicken breast halves
- 2 (14 oz) cans chicken broth
- 2 (8 oz) cans tomato sauce
- 2/3 cup chunky salsa (I use Pace Chunky Hot Salsa)
- 1/2 cup Zesty Italian Dressing
- 2 Tbsp chili powder
- 1 tsp cumin
- 2 tsp onion powder
- 2 tsp garlic powder
- 1/4 cup extra virgin olive oil
- 1/2 cup Masa Harina
- 2 cups milk
- 2 cups frozen corn
- 1 (14 oz) can black beans, drained and rinsed
- 1 (14 oz) can pinto beans, drained and rinsed
- 2/3 cup shredded Cheddar Cheese
- 2/3 cup shredded Monterrey Jack Cheese
- Salt and Pepper, to taste
- Additional shredded Cheddar and Monterrey Jack Cheese
- Diced avocados
- Sour Cream
- Chopped cilantro
- Chopped green onions
- Tortilla Chips or strips
Cavatappi with Spinach, Garbanzo Beans, and Feta
By doroalry
12 servings (serving size: 1 1/3 cups)
- 8 cups coarsely chopped spinach
- 8 cups hot cooked cavatappi (about 12 ounces uncooked spiral-shaped pasta)
- 1 cup (4 ounces) crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 (19-ounce) cans chickpeas (garbanzo beans) or other white beans, drained
- 4 garlic cloves, crushed
- Freshly ground pepper
Pull Apart Cinnamon Sugar Pumpkin Bread
By doroalry
(Adapted from Willow Bird Baking)
- Bread
- 2 Tbsp 2 Tbsp unsalted butter
- 1/2 cup 1/2 cup milk
- 2 1/4 teaspoons 2 1/4 teaspoons (1 envelope) active dry yeast
- 3/4 cup 3/4 cup pumpkin puree
- 1/4 cup 1/4 cup white sugar
- 1 tsp 1 tsp salt
- 2 1/2 cups 2 1/2 cups bread flour
- 1 cup 1 cup granulated sugar
- 2 tsp 2 tsp ground cinnamon
- 1/2 tsp 1/2 tsp fresh ground nutmeg
- 2 Tbsp 2 Tbsp unsalted butter
- Buttered Rum Glaze
- 2 Tbsp 2 Tbsp unsalted butter
- 1/8 cup 1/8 cup brown sugar
- 1 1/2 Tbsp 1 1/2 Tbsp milk
- 3/4 cup 3/4 cup powdered sugar
- 1 Tbsp 1 Tbsp rum *
Matcha Green Tea Latte
By doroalry
1. Add the hot water, matcha powder, and pure maple syrup to a mug and stir well
- 3/4 cup boiling water
- 1 teaspoon matcha powder
- 2 teaspoons pure maple syrup or honey
- 1 cup unsweetened almond milk, steamed or heated