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Tilapia Tostadas with Roasted Corn Relish

Tilapia Tostadas with Roasted Corn Relish

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1. Combine sour cream and salsa

  • 1/2 cup reduced fat sour cream
  • 1/4 cup green salsa
  • Cooking Spray
  • 1 cup yellow corn kernels
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup finely chopped red onion
  • 1 1/2 tsp minced seeded jalapeno pepper
  • 3/4 tsp salt, divided
  • 1 cup dices peeled avocado
  • 2 tsp fresh lime juice
  • 1 1/2 pounds tilapia fillets, cut into 2-inch pieces
  • 1/4 tsp freshly ground black pepper
  • 1/3 cup yellow cornmeal
  • 1 tbsp canola oil, divided
  • 8 (6-inch) corn tortillas
  • 1 cup packaged angel hair slaw
  • Lime Wedges (optional)
0/5 (0 Votes)

Morning Glory Muffins

Morning Glory Muffins

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1. Preheat oven to 350 degrees

  • Cooking Spray
  • 1 cup whole wheat flour (about 2 1/4 ounces)
  • 1/2 cup all purpose flour (about 2 1/4 ounces)
  • 1 cup regular oats
  • 3/4 cup packed brown sugar
  • 1 tbsp wheat bran
  • 2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup plain fat-free yogurt
  • 1 cup mashed ripe banana (about 2)
  • 1 large egg
  • 1 cup chopped pitted dates
  • 3/4 cup chopped walnuts
  • 1/2 cup chopped dried pineapple
  • 3 tbsp ground flaxseed (about 2 tbsp whole)
0/5 (0 Votes)

Sesame Shrimp Scampi

Sesame Shrimp Scampi

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This dish has a great balance of sweet and tangy flavors

  • 8 cups ice water
  • 3 tbsp kosher salt
  • 2 pounds large shrimp, peeled and deveined (about 50 shrimp)
  • 12 ounces uncooked fettuccine
  • 1/4 cup water
  • 2 tbsp cornstarch
  • 1/2 cup shitake sesame vinaigrette (such as Annie's Natural)
  • 1 tbsp peanut oil
  • 1 1/2 tsp butter
  • 3 garlic cloves, minced
  • 1/4 cup chopped fresh basil
  • 1 tbsp sesame seeds, toasted
0/5 (0 Votes)

Carmel Apple Pie

Carmel Apple Pie

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Midwest Living Magazine Recipe If apple slices are thicker than suggested, they won't be done in the baking time a...

  • Pastry for single-crust pie
  • 1 1/3 cups all purpose flour
  • 2/3 cups sugar
  • 1/3 cups cold butter, cut into small pieces
  • 1 cup sugar
  • 1 tsp ground cinnamon
  • 2 1/4 pounds apples, peeled, cored and cut into 1/4-inch slices (about 6 cups)
  • 1/2 to 3/4 cup dulce de leche ice cream topping or caramel ice cream topping, slightly warmed
  • 1/2 cup coarsely chopped walnuts or pecans, toasted
  • Whipped cream or vanilla ice cream (optional)
0/5 (0 Votes)

German Sausages with Apple, Sauerkraut and Onion

German Sausages with Apple, Sauerkraut and Onion

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Any fully cooked German-style sausage can be used for this recipe, but to best capture the flavors of Oktoberfest, ...

  • 1 to 2 tablespoons vegetable oil
  • 12 links assorted fully cooked German sausages
  • 1 large white onion, thinly sliced
  • 2 crisp red apples, such as Gala or Braeburn, cored and cut into 1/2-inch slices
  • 1/4 cup apple cider
  • 1 pound sauerkraut
  • 3 large sour pickles, quartered, for serving
  • 1 Kirby cucumber, peeled and sliced lengthwise into eighths, for serving
  • Assorted mustards, for serving
0/5 (0 Votes)

Whole Wheat Pretzel Rolls

Whole Wheat Pretzel Rolls

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In a large bowl, stir together 1 1/2 cups of the bread flour and the yeast; set aside

  • 2 -2 1/2 cups bread flour
  • 1 package active dry yeast
  • 1 1/2 cups milk
  • 3 tablespoons sugar
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 2 cups whole wheat flour
  • 3 quarts (12 cups) water
  • 1/4 cup baking soda
  • 1 egg white, lightly beaten
  • 1 tablespoon water
  • Coarse salt
4.6/5 (12 Votes)

Almond-Coconut Macaroons

Almond-Coconut Macaroons

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Martha Stewart Recipe

  • 1/3 cup sugar
  • 1 large egg white
  • 1 cup unsweetened shredded coconut
  • 1/4 cup whole almonds, chopped
  • 1/2 tsp pure vanilla extract
  • Pinch of coarse salt
0/5 (0 Votes)

Peanut Butter Banana Bread

Peanut Butter Banana Bread

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Cooking Light Recipe Peanut butter is whipped into the basic recipe for a moist banana bread with a hint of nutty ...

  • Bread:
  • 1 1/2 cups mashed ripe banana
  • 1/3 cup plain fat-free yogurt
  • 1/3 cup creamy peanut butter
  • 3 tablespoons butter, melted
  • 2 large eggs
  • 1/2 cup granulated sugar
  • 1/2 cup packed brown sugar
  • 6.75 ounces all-purpose flour (about 1 1/2 cups)
  • 1/4 cup ground flaxseed
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • 2 tablespoons chopped dry-roasted peanuts
  • Cooking spray
  • Glaze:
  • 1/3 cup powdered sugar
  • 1 tablespoon 1% low-fat milk
  • 1 tablespoon creamy peanut butter
0/5 (0 Votes)

Garlic Shrimp and White Beans

Garlic Shrimp and White Beans

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Preheat broiler. Heat 2 Tbsp

  • 6 tablespoons olive oil, divided
  • 3 garlic cloves, minced, divided
  • 2 dried chiles de árbol
  • 1 bay leaf, preferably fresh
  • 1 1/4 cups chopped tomato (about 8 ounces)
  • Kosher salt, freshly ground pepper
  • 1 tablespoon tomato paste
  • 2 15-ounce cans white beans (such as cannellini), rinsed, drained
  • 1 cup low-sodium chicken broth
  • 1 pound medium shrimp, peeled, deveined
  • 1 teaspoon smoked paprika
  • 2 tablespoons chopped flat-leaf parsley
  • Grilled bread (optional)
4.4/5 (30 Votes)

Blackened Tilapia Baja Tacos

Blackened Tilapia Baja Tacos

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Make food truck-style fish tacos at home using fresh tilapia, avocado, cilantro and corn tortillas, and top with a ...

  • 1/4 cup reduced fat sour cream
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 jalapeño pepper, seeded and chopped
  • 1 cup thinly sliced white onion $
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons brown sugar
  • 1 teaspoon dried oregano
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground red pepper
  • 4 (6-ounce) tilapia fillets
  • 1 tablespoon canola oil
  • 8 (6-inch) corn tortillas
  • 1/2 ripe peeled avocado, thinly sliced
  • 4 lime wedges
4.5/5 (25 Votes)