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Southwestern Chopped Chicken Salad

Southwestern Chopped Chicken Salad

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So in addition to the lettuce, we’ve got a lot going on in this southwestern chopped chicken salad

  • DRESSING:
  • 2 cups shredded chicken
  • 1 green bell pepper, diced
  • 1 can black beans, rinsed
  • 1 can sweet yellow corn (or 1 cup frozen corn, thawed)
  • 2 roma tomatoes, diced
  • 4 green onions, sliced
  • 1 head ice berg lettuce, washed and chopped
  • 1/4 cup cilantro, chopped
  • 2 ripe avocados, diced
  • 1 cup crushed tortilla chips
  • 1/2 cup mayonnaise
  • 2/3 cup Greek yogurt
  • 1 tablespoon ranch seasoning
  • 1 tablespoon taco seasoning
0/5 (0 Votes)

Grilled Artichokes w/Basil Aioli

Grilled Artichokes w/Basil Aioli

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Put a big Pot of water (12 Cups) on the stove, add: Squeeze 1 whole lemon ( squeeze and then throw in both halv...

  • Ingredients:
  • 4 medium sized artichokes- trimmed
  • 2 lemons
  • 2 garlic cloves
  • 2 bay leaves ( optional)
  • Salt
  • Pepper
  • Drizzle and Aioli:
  • 1 packed C Italian parsley
  • 1/4 packed C Basil
  • 1/2 C olive oil
  • lemon
  • 1 T capers
  • salt, pepper
  • 1 garlic clove
  • mayo or Vegenaise
5/5 (1 Votes)

Chili Lime Chicken Burgers

Chili Lime Chicken Burgers

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1. Combine chicken, green onions, bell pepper, cilantro, garlic, salt, red pepper flakes and juice of half a lime i...

  • For the guacamole:
  • 1 lb ground chicken
  • 2 green onions, chopped
  • 1/4 cup chopped red bell pepper
  • 2 Tablespoons chopped cilantro
  • 2 teaspoons minced garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 1 lime, cut in half
  • 4 slices pepper jack cheese
  • 4 buns, toasted
  • 1 avocado
  • garlic powder
  • salt & pepper
0/5 (0 Votes)

Chipotle Cilantro Lime Rice

Chipotle Cilantro Lime Rice

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In a small heavy pot, add rice, water, 1 tsp oil and salt

  • 1 cup extra long grain rice or basmati rice
  • 1/2 lime, juice of
  • 2 cups water
  • 1 tsp salt
  • 3 tbsp fresh chopped cilantro
  • 3 tsp vegetable oil
0/5 (0 Votes)

Spicy Asian Shrimp Lettuce Cups

Spicy Asian Shrimp Lettuce Cups

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Directions 1In a sealable plastic bag, combine the shrimp, 2 Tbs

  • 1 pound shrimp
  • 2 Tbs. Sriracha sauce
  • 4 cloves garlic, minced
  • 2 Tbs. extra-virgin olive oil
  • 1 head butter or boston lettuce, leaves separated
  • 1 red bell pepper, diced
  • 1 carrot, julienned
  • 3 scallions, thinly sliced
  • 1/4 cup cilantro
  • 1/4 cup soy sauce for drizzling
  • 1 pinch coarse salt and freshly ground pepper
  • 3 ounces thin rice noodles
0/5 (0 Votes)

Zucchini Tots

Zucchini Tots

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1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside

  • 1 cups zucchini, grated
  • 1 egg
  • 1/4 yellow onion, diced
  • 1/4 cup cheese (cheddar or Parmesan work the best)
  • 1/4 cup bread crumbs - I used Italian style
  • Salt and Pepper
0/5 (0 Votes)

Cucumber Tomato Feta Salad

Cucumber Tomato Feta Salad

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1.Combine cucumbers, tomatoes, onion, basil and feta cheese

  • about a pint of halved or quartered cherry tomatoes
  • 1 medium field cucumber, halved lengthwise, seeded, and diced to about 1/2-inch
  • 1/2 of a medium red onion, diced
  • 1/2 cup crumbled feta
  • 1/4 cup shredded fresh basil leaves
  • 1 tbsp red wine vinegar
  • 1/2 tsp turbinado sugar
  • 2 tbsp olive oil
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp sea salt, or to taste
0/5 (0 Votes)

Loaded Quinoa Burgers

Loaded Quinoa Burgers

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In a small pot, bring 3/4 cup water to a boil

  • 1/2 cup uncooked quinoa
  • 1 carrot, diced
  • 4 scallions, sliced
  • 2 cloves garlic
  • 15 ounces can black beans, drained and rinsed
  • 1/4 cup Italian seasoned dried breadcrumbs
  • 1 large egg, lightly beaten
  • 1 tablespoon ground cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons olive oil
0/5 (0 Votes)

Baked Chedder Broccoli Rice Cups

Baked Chedder Broccoli Rice Cups

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Prepare rice as directed on package, substituting stock for water

  • 1 cup quick-cooking rice (like Minute Rice)
  • 1 cup chicken stock
  • 1 10-oz. box frozen, chopped broccoli, thawed and excess water squeezed out
  • 3/4 cup shredded cheddar cheese, divided
  • 1/4 cup Homemade Ranch Dressing, or store bought
  • 2 eggs, lightly beaten
  • 1/2 teaspoon salt and freshly ground pepper to taste
0/5 (0 Votes)

Warm Edamame Salad

Warm Edamame Salad

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1.Heat 1 tablespoon oil in a large pan over medium-high heat

  • 2 tablespoons canola oil
  • 4 cups (12 oz) cremini mushrooms, sliced
  • 1 16 oz package frozen shelled edamame, thawed
  • 1 cup (4 oz) sugar snap peas, sliced in half
  • 1 teaspoon fresh ginger, peeled and minced
  • 1/2 cup jarred roasted red bell peppers, cut into 1/2-inch strips
  • 1 8 oz can sliced water chestnuts, drained
  • 1/2 teaspoon Sriracha chile sauce
  • Coarse salt and freshly ground black pepper
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoons rice wine vinegar
0/5 (0 Votes)