Aerin8's profile page
Recipes
Oatmeal Date Bars
By aerin8
Yum! The whole family will love these date filled bars with a chewy oatmeal crust
- 1 cup dates, chopped
- 1/2 cup water
- 1/4 cup sugar
- 1 1/2 cups quick-cooking oats
- 1 cup all-purpose flour
- 1 cup brown sugar, packed
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/3 cup butter, melted
- 1 egg white
Low Carb Zucchini Pizza Poppers
By aerin8
http://247lowcarbdiner.blogspot
- 1/3 cup Parmesan cheese
- 3 tbsp coconut flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 cup shredded zucchini
- 2 eggs
- 1/4 cup sugarfree marinara sauce
- 1/4 cup diced bell pepper
- 1 oz diced pepperoni
HCG Diet (P3/FF) Flan
By aerin8
Preheat oven to 325. You will need a 10" pie plate and something larger to set that in, for a water bath
- 6 eggs
- 1 cup SF DaVinci's or Torani syrup
- 2 cups heavy cream
Chicken Casserole
By aerin8
Mix together Chicken, Soup, Mayo, Celery, Onion and Sour Cream in saucepan
- 3 cups diced, cooked Chicken
- 2 cans Cream of Mushroom or Cream of Chicken Soup
- 2/3 cup mayo
- 1/2 cup chopped Celery
- 1/2 cup chopped Onion
- 1/2 cup Sour Cream
- 8 slices American Cheese
- 1 can, unbaked Croissant Rolls
- 3 TBS Butter, melted
Valentine Cutouts
By aerin8
Directions In a bowl, dissolve gelatin in water; set aside for 30 minutes
- Ingredients
- 2 packages (6 ounces each) cherry or raspberry gelatin
- 2-1/2 cups boiling water
- 1 cup cold milk
- 1 package (3.4 ounces) instant vanilla pudding mix
HCG Diet Italian Vinaigrette
By aerin8
Combine ingredients in small saucepan
- 1/2 cup low sodium chicken or vegetable broth
- 1/4 cup water
- 2 tablespoon apple cider vinegar
- 2 tablespoons lemon juice
- 2 tablespoons dehydrated onion
- 1 teaspoon minced garlic
- 1 teaspoon organic Italian herb spice blend
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- dash of oregano
- dash of celery salt
- pepper to taste
Almond Saltine Cracker - GF
By aerin8
http://comfybelly.com/2010/07/almond-saltine-cracker/#
- 2 cups (192 g) blanched ground almond flour
- 1/2 teaspoon sea salt
- 1 large egg
- 1 tablespoon olive oil (or butter)
- extra salt to sprinkle on top of the crackers
HCG Diet (P2/3) Fish Stew
By aerin8
In a deep-sided pot, heat the broth to boiling and add garlic and diced onion and cook until tender
- 200 g Fish
- 3 cups Crushed Tomatoes
- 4 Tbsp Onion
- 3 Cloves of Garlic, crushed
- 1/4 cup Vegetable Broth
- 1 Bay Leaf
- 1/8 tsp Old Bay Seasoning
- 1/8 tsp Thyme
- 1/8 tsp Basil
- Salt & Pepper to taste
Swirled Mint Cookies
By aerin8
Directions In a large bowl, cream butters and 3/4 cup sugar until light and fluffy
- Ingredients
- 1/2 cup butter, softened
- 1/2 cup reduced-fat butter, softened
- 3/4 cup plus 1 tablespoon sugar, divided
- 1 egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon peppermint extract
- 2 cups all-purpose flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 10 to 20 drops red food coloring
- 10 to 20 drops green food coloring
Pumpkin Pie Protein Smoothie
By aerin8
http://www.djfoodie.com/Pumpkin-Pie-Smoothie
- 2/3 cup (160g) unsweetened almond milk
- 1/3 cup (75.33g) unsweetened coconut milk
- 1/4 cup (61.12g) mashed pumpkin
- 1 scoop (30g) sugar-free vanilla whey protein
- 2 tbsp (24g) 'Swerve' or other sugar equivalent
- 1/2 tsp (1g) cinnamon, ground
- 1/4 tsp (.5g) nutmeg, freshly ground
- 1 dash (0g) cloves, freshly ground
- 1 dash (0g) dried powdered ginger
- 1 dash (0g) salt
- 1 dollop (33.25g) whipped cream