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Meat Lasagna (No Noodles)

Meat Lasagna (No Noodles)

By

http://www.pinterest.com/pin/541557923913444982/

  • 2 tablespoons olive oil
  • 2 cups diced celery
  • 1/2 cup diced red onion
  • 2 pounds ground beef
  • 15 ounces tomato sauce (no sugar added)
  • 1 teaspoon minced fresh garlic
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • CHEESE FILLING
  • 15 ounces ricotta cheese
  • 4 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1/2 teaspoon minced fresh garlic
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon garlic powder
  • 1/4 teaspoon black pepper
3.9/5 (211 Votes)

HCG Diet (P3) Low Carb Chicken Nuggets

HCG Diet (P3) Low Carb Chicken Nuggets

By

In tupperware container, add Parmesan cheese, coconut flour, onion powder, garlic powder, black pepper, and baking ...

  • 2 pounds chicken breasts
  • 1 1/2 cups Parmesan cheese
  • 1/2 cup coconut flour (omit on Induction)
  • 3 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • 1 tsp baking powder
  • 1 tsp salt
  • 1 egg
  • 1/2 cup cream
  • 1/2 cup water
4.4/5 (28 Votes)

HCG Diet (P2/3) Celery Soup

HCG Diet (P2/3) Celery Soup

By

1. Wash & Dice celery. 2

  • 1 bundle of celery
  • 8-12 cups water or less if you want it more celery than broth
  • Sea Salt
  • Spices of your choice: creole, Italian, garlic, chili powder, whatever sounds good to you
4.6/5 (17 Votes)

Paleo Spice Cake with Maple-Cashew Frosting

Paleo Spice Cake with Maple-Cashew Frosting

By

Perfectly moist, spongy cake with a fabulous flavor

  • CAKE:
  • 12 eggs, room temperature
  • 1/2 cup extra virgin coconut oli, melted
  • 1/2 cup palm shortening (or substitute softened unsalted butter)
  • 1 cup honey
  • 1/2 cup arrowroot flour
  • 3/4 cup coconut flour, sifted
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 2 teaspoons ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground cardamom
  • Extra palm shortening and arrowroot flour for dusting the cake pans
  • MAPLE CASHEW FROSTING:
  • 1 cup unsalted cashew butter (or make your own with 2 cups unsalted cashews)
  • 1 cup palm shortening
  • 1/3 cup grade B maple syrup
4.3/5 (9 Votes)

Low Carb Stained Glass Window Jello

Low Carb Stained Glass Window Jello

By

http://www.djfoodie.com/Stained-Glass-Window-Jello

  • 3 (0.3-ounce) boxes (25.5g) sugar free instant jell-o (various flavors)
  • 1 cup (237g) water
  • 1 packet (about 2 1/4 to 2 1/2 tsp) (7g) gelatin powder
  • 1 cup (238g) cream, heavy whipping
  • 1/4 cup (50g) 'Swerve' or other sugar equivalent
4/5 (38 Votes)

HCG Diet (P3) Licorice Gummies

HCG Diet (P3) Licorice Gummies

By

In an 8x8" glass baking dish, mix the water, Splenda, extract and food coloring well

  • 1/2 cup cool tap water
  • 3/4 cup granular Splenda
  • 2 teaspoons anise extract
  • 1 drop red food coloring, optional
  • 2 packets unflavored gelatin
4.3/5 (12 Votes)

Low Carb Albuquerque Turkey White Chili

Low Carb Albuquerque Turkey White Chili

By

http://247lowcarbdiner.blogspot

  • 1 lb ground turkey
  • 1 qt turkey broth (may substitute chicken)
  • 1 tsp cumin seed (comino)
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1 zucchini
  • 1 tbsp mild oil
  • 4 oz diced green chili peppers
  • 1 tbsp lime juice
  • 1 tsp minced garlic
  • 1 tsp green chili powder (optional)
  • 1/2 tsp onion powder
  • 1/2 tsp sea salt
  • 3 oz cream cheese
  • 1/2 cup half and half
4.2/5 (13 Votes)

Salisbury Steaks with Onion Gravy

Salisbury Steaks with Onion Gravy

By

Pat each steak dry, with a paper towel and season with coarse salt & pepper

  • 2 cube steaks
  • 1 medium sized onion, peeled and sliced
  • 2 Tbsp. all-purpose flour
  • 1 tsp. Worcestershire sauce
  • salt & pepper
  • 1 cup beef broth (or stock)
5/5 (1 Votes)

Pap (Custard)

Pap (Custard)

By

Tastes a lot like warm tapioca pudding, without the lumps :)

  • 1/4 cup cornstarch
  • 1/3 cup sugar
  • 2 cups milk
  • 2 eggs, lightly beaten
  • 2 tablespoons butter
  • 1 teaspoon vanilla extract
5/5 (4 Votes)

Buffalo Baked Chicken with Gorgonzola Cream Sauce

Buffalo Baked Chicken with Gorgonzola Cream Sauce

By

http://www.pinterest.com/pin/541557923913445691/ Recipe courtesy George Stella

  • Cooking oil spray
  • 1 large bag (about 4 ounces) regular pork rinds
  • 1/2 teaspoon Italian seasoning
  • 1/8 teaspoon garlic powder
  • 1 1/2 pounds boneless, skinless chicken breasts, cut or pounded into thin cutlets
  • 2 eggs, beaten in a bowl
  • 1/4 cup Louisiana hot sauce
  • 1/4 cup melted whole butter
  • GORGONZOLA CREAM SAUCE
  • 2/3 cup gorgonzola or any bleu cheese
  • 1/4 cup mayonnaise
  • Dash of Worcestershire sauce
  • 1/4 teaspoon black pepper
4.6/5 (14 Votes)